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MAN ENOUGH
Counselling Services
027 233 4104
ADEBISI RIWANOU
I’m a registered member of NZAC (New Zealand Association of Counsellors) and an approved practitioner of ACFEB (the Australian Centre For Eating Behaviours).
I am a trauma informed pluralist counsellor using a collaborative and relaxed person-centred approach. I use elements of Emotion Focused Therapy, Dialectal Behaviour Therapy and Cognitive Behavioural Therapy and other modalities in our work to support you to make positive changes in your life.
COUNSELLING
We all face challenges in our lives that can leave us feeling uncertain, unknowing of ourselves and adrift at times. Counselling is a supportive and collaborative process to help you gain greater understanding and more confidence in working through the challenges you face.
I work with adults of all ages and all genders. Sessions are tailored to your individual needs in collaboration with you.
Issues I am specialised in working with are:trauma and a range of eating and body image issues.
ABOUT ME
I have completed a Masters of Counselling Studies and a Certificate of Traumatic Stress Studies. I am also trained in CBT-E and DBT and am committed to ongoing professional development.
I moved to Wellington in 2007 from Cardiff, Wales, UK. I originally trained in drama before working as a facilitator and trainer working with a range of issues including areas of consultation, participation, inclusion and play. My work with young people and adults, combined with my personal experiences, led me on the path to retraining as a counsellor.
I am a mother of two teen children and have lived experience of managing chronic illness.
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REQUEST A SESSION
Based in Wellington, I work on a Thursday and Friday. Sessions last for 1 hour and cost $110 per session.
Payment is due at the end of the session using online banking. Session cancellation less than 24hrs before the session will be subject to a 50% cancellation fee.
Contact me today to request a session by Zoom, Skype or in person.
Email: contact@manenough.co.nz
Phone: 027 233 4104
Please call the emergency services if you are in crisis and in need of immediate support.
RESOURCES
Helplines
Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)
Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)
Healthline – 0800 611 116
Samaritans – 0800 726 666
OUTLine NZ – 0800 688 5463
0800 2 EDANZ or (09) 5222 679 (for carer support with eating disorders